Do Acupressure Mats Work For Nerve Pain

Do acupressure mats work for pain.

Do acupressure mats work for nerve pain.

How does acupressure work. The spikes are sharp and can cause discomfort or pain for several minutes before they start to warm up the body and feel good. More research on acupressure mats for pain relief is necessary to support the various claims that mat manufacturers have made. Acupressure practitioners use their fingers palms elbows or feet or special devices to apply pressure to acupoints on the body s meridians.

I did find it a little uncomfortable. So to answer do acupressure mats work yes there and there is evidence to support this. This technique is generally used for back pain relaxation or to help induce sleep. An effective pinched nerve treatment.

Acupressure mats are designed to help relieve muscle tension and soreness by stimulating key points throughout your body. Acupressure for back pain. Acupuncture is a technique used to treat pain and relieve discomfort. A pinched nerve occurs when there is too much pressure on a nerve by surrounding tissues which can cause symptoms such as numbness tingling or a burning sensation.

The most common use for acupressure mats is to relieve back pain. The curved pillow with little spikes is supposed to be the neck rest. Now that you know how to use an acupressure mat we will go into specific techniques below for other issues. The flat surface is designed to deliver gentle acupressure as you lie down.

Another study showed that subjects suffering with back and neck pain found relief by using acupressure mats. With just 15 minutes a day laying on a mat patients experienced a significant reduction in pain. The acupressure mat i ordered as you can see above has two pieces. The needles used in acupuncture are inserted into your body s pressure points to stimulate the nervous system.

This is a common condition which can be caused by injury bad posture or a degenerative disease. These mats are unlikely to cause people harm though. After reading several articles and reviews i opted for a 20 mat i found on amazon that turned out to be one of the most useful purchases i ve made in helping aid my back and shoulder pain.